If I do almost anything my blood pressure will shoot up. If I bend over to put on my shoes or if I have to try and pull on socks over my swollen feet my blood pressure goes up.
I took a heavy item out to the trash tonight. For the first time, I took my blood pressure when I got back to the apartment. I knew it was high. I can tell. But this time I took my BP. It was 222 over 98. The heart rate of 89.
I took my BP about 30 minutes later and it was 172/83.
Normal BP for me runs; 162/76, 147/68, 163/79, 145/66 and that is about normal for.